By: John Graden 

     Did you ever notice the things you do without thinking about them? Things that you do “unconsciously?” For instance have you pressed down on imaginary brakes in a car while you were in the passenger seat? When you brush your teeth, do you think, “Today, I’m going to get this right.”? Have you ever wept during a film or while reading a book? Even when you consciously know you’re only reading a book or seeing flickering lights on a screen, somehow the experience has bypassed your logical conscious mind and has engaged your subconscious mind which is where your emotions are.

     I distinctly recall seeing the musical Little Miss Saigon on Broadway. We had third row seats so we could see everything. It’s a very powerful story with a heart-wrenching climax. As it was unfolding, I could feel my eyes beginning to tear up. I fought it hard. I knew the lights were about to come up and I didn’t want to my friends seeing me all teary-eyed. I looked at the curtains. I told myself, these are just actors. None of this is real. It didn’t help. Sure enough, the curtain rose and I was all wet faced. But, I quickly discovered I wasn’t the only guy touched. There were a lot of men and women wiping tears away.

     The subconscious mind doesn’t know the difference between what is real and what isn’t. That’s why we respond emotionally to film and plays. That’s also why we stomp on brakes we know are not there. Top athletes operate on a subconscious level. A fighter doesn’t have the time to decide, “Oh. Here comes a hook kick. I’ll slip under it and counter punch. No wait, I have a better idea…” He has to respond on a subconscious level instantly or he will get leveled himself.

     Emotions make up the next part of the subconscious mind. Have you ever had a broken heart? It’s a lousy feeling and such a strong emotion.  It actually feels as though your heart is broken. You don’t want it and wish you could get rid of it, but it has to run its course. That is not an intellectual decision. You don’t go into your conscious mind and say, “I’d like an order of a broken heart and severe chest pain, please.” Emotions pierce the conscious mind whether you like it or not. Just like me watching “Miss Saigon” and tearing up.

     When the movie, Jaws, was released in the mid-seventies, many people got an irrational fear of going into the water after seeing the movie. Even though a shark had never attacked them, the fear they experienced watching the film pushed them from respecting the water to fearing it.

     Films are wonderful because they can penetrate the conscious mind and take us into a trance state where the subconscious mind doesn’t know the difference between what is real and what is imagined. Even though you know that the film is nothing more than light projected onto a screen and everything is fake, you go into a trance that records the fear into your subconscious mind. Since one of the main jobs of the subconscious mind is to protect you, it pushed some Jaws viewer’s respect for water and sharks to a level of irrational fear.

     That’s why people with irrational fears will tell you, “I know it’s silly, but I can’t …” Consciously they know it’s irrational. That’s also why it’s difficult to get over the fear in the conscious state. It was installed in the subconscious mind and often requires a process on the subconscious level to correct.

    When you sleep, your conscious mind rests. However, the subconscious mind works 24/7 quietly beneath the surface. It works much like a computer. When you are born, it’s as though your computer was empty. It didn’t have an operating system. With every experience, emotion, influence, touch, taste, sound, sight and feeling ,your operating system begins to program you. Some programming is fine while other programming may be harmful in the long-term. Keep in mind that the subconscious mind’s job is to mold us into the person it perceives us to be based upon the programming. If your dad told you that you were stupid over-and-over again when you were young, you begin to believe your programming and act accordingly. Your programming becomes you.

     This programming is created by the various components of the subconscious mind starting with long-term memory. Your subconscious mind is like a full color, full sound security video camera that is recording everything and sensation that you have ever seen, heard, felt, tasted, smelled, experienced or that has happened to you.

     The subconscious mind is the opposite. It’s a non-stop camera recording from the inside.
 

About the Author

    John Graden is a fun, exciting, and inspirational speaker, author, and trainer A martial arts master teachers, he is the author of five books including The Impostor Syndrome: How to Replace Self-Doubt with Self-Confidence and Train Your Brain for Success, Mr. Graden has been profiled by hundreds of international publications including over 20 magazine cover stories and a comprehensive profile in the Wall Street Journal Presentations include: The Impostor Syndrome, Black Belt Leadership, The Secret to Self Confidence, and How to Create a Life Instead of Making a Living, John has taught his proven and unique principles of success to thousands of people on three continents since 1987 From keynote presentations for thousands to one-on-one coaching sessions, John Graden is a dynamic speaker, teacher, and media personality who brings passion and entertainment to his presentations http://www.JohnGraden.com http://www.JohnGradenTV.com

(ArticlesBase SC #831135)

Article Source: http://www.articlesbase.com/ – The Impostor Syndrome: Emotions and the Subconscious Mind

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Under Creative Commons License: Attribution

… and what if becoming pain, disease and injury free was as easy as replacing old information with new, updated data!

     You have a subconscious mind, just as sure as you have toes on your feet (usually).  The subconscious mind is working whether you are aware of it or not, and often against you if you don’t know how to be it’s master with some simple brain exercises and awareness of thought. 

Learn how to employ the power of the subconscious mind, experience the state of effortlessness and get better at life!  If you want more in the areas of: 

-     Pain relief and recovery
-     Health recovery from illness, syndromes or dis-ease (for yourself or as parents / carers of others)
-     Sports injurys
-     Personal intent and aspiration - or to just get better at life
-     Sports, athletic or academic performance 

Then this is going to be the most important message you ever read. . . .

    This is what we do, at best – ‘going to the utmost lengths’ is the definition of ’extreme’ and exactly what you do when inspired to achieve more than you currently have.  Would you agree? 

     Human beings have the ability to go ‘beyond the ordinary’, such is the power of the mind, and often behave to others as if out of character, in order to get what they desperately want or need, or to help a child, a loved one, or a beloved pet to get past a current crisis.  Sometimes those extreme lengths involve doing nothing, in the extreme, when others would panic and miss the very poignant moment that arises at the turning point to recovery. 

Imagine if it were as easy as erasing a computer disc and recording new information? Out with the old and in with the new – that’s exactly what reprogramming the subconscious mind is about.

    Pain is an element of everything that challenges us and the people we love.  Imagine if you could change your thinking about pain and reprogramme the subconscious mind with new and updated information, and eliminate that pain? 

     There is a new eBook entitled ‘No Pain No Pills’.  It covers nearly everything you need to know about having no pain.  The information is so simple you will wonder why it isn’t taught in school.

• Imagine being able to get past your illness and not just manage it?
• What about if you could think about playing a game of tennis, or walk on the beach, instead of needing to fill your repeat prescription?
• You’ll discover how to spend less time in waiting rooms.
• 3 simple ways to understand why you suffer pain – or injury - and what to do about it.
• The little known way, not just to compete, but really win the race!
• The hidden truth behind real, long term energy and health.
• REVEALED – your secret to reducing or eliminating medication.
• Discover in a matter of minutes how get real value in your life.
• 7 proven steps to a pain free life.

     Much of the content in this eBook has been developed from answers submitted to an online survey from people suffering various types of pain – structural, chronic, ache and referred pain (areas other than the original trauma).  The biggest problems were centered around managing the pain, as you can imagine. 

     However, the underlying concern was the time and energy lost in doing so, not just in living life, but also in the desire to understand the issues that created the pain, that keep it there or have it return. 

     Many understood that there was some imbalance in thought, or cognitive processing, which attributed to the pain, but sought firm resources to correct or heal this.

     Essentially, what I heard you say, is that there is no way to quantify what a person in pain has lost in opportunities seen/unseen, talents found/unfound and quality of life forsaken in the plea to just feel no pain, and that the value on that really is priceless. 

     Firstly, what would it cost for someone to learn these skills, do the research, analyse the facts, put skills into practice over many years, test the techniques, write it down, edit, format and proof-read?   Imagine the time and dedication when the intent is to influence all in their quest for a better life – priceless.

My eBook costs $67 and I’m reducing that to $47 because it is so important you have the information in this eBook ‘No Pain No Pills’.  It’s a drop in the ocean compared to the pain you want to make go away and the value in life that you will gain.

NOW $47 !

 it won’t last ….

AND – you also get:

Instant access to your Free bonus audio recording that covers everything you need to know about your first process of healing your mind and your body.

• You’ll discover how to identify the real you.
• You’ll instantly know how to understand why you are at this point in life
• You have taken the first forward step, learn how to take then next one and the next.

Let me give you some feedback on what others are saying:

1. This is what Evelyn said (with a huge smile) after a workshop in Sydney, “I am (more) conscious of who I am.  I understand where my emotional blockages are and I know how to get rid of pain.  I experienced healing during the process.”
2. ‘I had an Achilles heel problem for 3 months – 2 mins and the pain was gone!’ Brett McFall.
3. ‘After cross-crawling every day for 7 days, I can’t procrastinate !’
   Robbie, Gold Coast
4. ‘I had an attachment to the past, changed my thinking and now I (have a clear future)’ Kelly, Sydney.
5. Donna-Marie … chronic headache for the first 3 days … in about 2-3 minutes the pain was totally gone … it worked!

You have nothing to lose and much more than no pain to gain: 

I guarantee you will benefit from this work even if you request your money back (this hasn’t happened yet) AND you can keep the eBook – its yours forever.  If you wish I will even double the time on a free skype or phone call - I want you to experience a difference – you cannot lose. 

eBook and audio NOT $67

NOW $47 !

Enhance what you’ve got, Recover what you had